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    <loc>https://www.thoughtfullyrooted.com/thejournal</loc>
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  <url>
    <loc>https://www.thoughtfullyrooted.com/thejournal/low-tox-laundry-swaps</loc>
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    <lastmod>2026-06-14</lastmod>
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      <image:title>The Journal - My Favorite Low-Tox Laundry Swaps</image:title>
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    <image:image>
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      <image:title>The Journal - My Favorite Low-Tox Laundry Swaps</image:title>
      <image:caption>My favorite laundry detergent is ATTITUDE Unscented Liquid Laundry Detergent. This is by far the best I’ve tried and actually feels like it’s getting my clothes clean while being safe for the whole family. I prefer unscented cleaning supplies in general, but if scents are important to you, they offer scents like Lavender, Summer Berries, Wildflower, Citrus Zest, and more, while still being EWG Verified.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Journal - My Favorite Low-Tox Laundry Swaps</image:title>
      <image:caption>I’ve never been one to use bleach, I find the smell unbearable and I’ve always been afraid to accidentally ruin something with it. But like most people, I want my whites white and my colors bright! Koala Eco Oxygenated Bleach was one of my most recent additions to my laundry routine, but has quickly changed the game. My clothes are natural fiber and need to be washed cold, so I really like that this product is a liquid and works with cold, warm, or hot water. I also keep Branch Basics Oxygen Boost in rotation. Since it’s a powder, I find it works best in warm or hot water, where it can fully dissolve before getting to work. One of my favorite things about both of these products is their versatility and usefulness for other cleaning tasks around the house. New to Branch Basics? You can get $10 off your first Branch Basics order by shopping here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69fba60ab6c6a05d2941a0d9/4d030dc8-f6e0-4709-89d1-cfbbc5b886b7/IMG_0862+%281%29.jpeg</image:loc>
      <image:title>The Journal - My Favorite Low-Tox Laundry Swaps</image:title>
      <image:caption>Distilled White Vinegar is one of my favorite and most affordable laundry swaps. I keep a glass bottle full to add as a replacement for fabric softener and a spray bottle that I’ll spray onto the wool dryer balls or directly on the laundry as needed to help help reduce static. And don’t worry, the vinegar smell doesn’t stick around so you won’t smell like a pickle.</image:caption>
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    <image:image>
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      <image:title>The Journal - My Favorite Low-Tox Laundry Swaps</image:title>
      <image:caption>Koala Eco Laundry Stain Spray blew me away. I had almost given up on one of my favorite tops that had a grease stain I just couldn’t get out until I tried this spray. Even my husband's coffee-stained tee came out looking like new after the stain had already set in for days.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fba60ab6c6a05d2941a0d9/2fc9740c-a90b-47bf-b89b-17cafbe1e1f3/IMG_0850.jpg</image:loc>
      <image:title>The Journal - My Favorite Low-Tox Laundry Swaps</image:title>
      <image:caption>Dryer sheets help reduce static and soften your clothes in the dryer, but they do so by depositing chemicals onto your clothes. I switched to Branch Basics Wool Dryer Balls, not only are they non-toxic, but they're also economical since they last for years rather than needing constant replacement. This swap probably took the most adjusting. I bought six and adjust the number I use based on the size of the load. If you enjoy scent, you can add a few drops of your favorite organic essential oil onto a ball before drying. Attaching a clothespin to a wool ball can also help with extra static reduction.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.thoughtfullyrooted.com/thejournal/rooted-reflections-may-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-01</lastmod>
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      <image:title>The Journal - Rooted Reflections | May 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/69fba60ab6c6a05d2941a0d9/544e23ba-4213-47ce-92a9-0586b6456a91/IMG_0718.png</image:loc>
      <image:title>The Journal - Rooted Reflections | May 2026 - Reading</image:title>
      <image:caption>I’ve been getting back into reading, making a point to slow down, get away from all the screens around me, and get lost in a good book. This month I got to read The Night We Met and Say You’ll Remember Me, both by Abby Jimenez. Abby is one of my favorite authors, her stories are romantic comedies, but also carry heavy themes that keep me on the edge of my seat. I breeze through these books because I can’t put them down, and miss the characters once I finish. This pair of books was really fun to read, because it revolves around the same friend group, but each story focuses on a different couple, their love story, and challenges. And as an animal lover with a menagerie of pets at home, I’m obsessed with animal sidekicks and love that they get a special place on the spines of the book. Not to mention Abby’s TikTok is incredible, I knew of her and her dog Stuntman Mike before I read her books.</image:caption>
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      <image:title>The Journal - Rooted Reflections | May 2026 - In the Kitchen</image:title>
      <image:caption>This month I have been absolutely obsessed with my Trust Me on This One toast, you can find my recipe here. So quick, delicious, savory, and light but filling. Even if you’re not a fan of sardines on their own, I think it’s worth a try!</image:caption>
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      <image:title>The Journal - Rooted Reflections | May 2026 - Adventures</image:title>
      <image:caption>This month has been filled with trying new places. I got to enjoy meals with friends at Flower Child and True Food Kitchen (Dallas), I love going to restaurants that I can feel good about eating at. Feast your eyes on TFK’s Spiced Carrot Cake. I also got to spend time in nature exploring Arbor Hills Nature Preserve (Plano). Even though the morning was gloomy, the greenery and wildflowers of north Texas spring are my absolute favorite. I also got to have a sweet pre-birthday lunch with my friend Claudia, at one of my favorite restaurants, Le Margot (Fort Worth). I indulged in the Surf and Turf Eggs Benedict and I’m still dreaming about it.</image:caption>
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    <loc>https://www.thoughtfullyrooted.com/thejournal/trust-me-on-this-one-toast</loc>
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    <lastmod>2026-05-30</lastmod>
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      <image:title>The Journal - Trust Me on This One Toast</image:title>
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      <image:title>The Journal - Trust Me on This One Toast</image:title>
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    <lastmod>2026-05-24</lastmod>
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      <image:title>The Journal - Barefoot Shoes, Bunions, and Learning to Trust My Body</image:title>
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